How I Lost 75 Pounds in a Year by Setting My Living Room Up for Success

We typically think of home--and the living room in particular--as the place where we avoid exercise: it's the source of cozy blankets, squishy couches, and Netflix binges, after all. But when we spend so much of our time there, finding little ways to set up your space to reach your goals, rather than inhibit them, can make all the difference. That's exactly what I did back in 2008. I'd hit bottom with my self-esteem: I was so out of shape and felt so unattractive that my life was constantly comp...